At first, I had a hard time managing my anger and stress. My emotions felt overwhelming and out of control. But something changed when I started working with the soil, digging, weeding, simply caring for plants. Those simple tasks became a peaceful escape, a way to let go and breathe. Over time, I found calm in the process, and I began to handle my emotions with more balance and strength. The garden became my outlet, my therapy, and my turning point.